A common business casual outfit uniform is: Blazer + Top + Pants + Shoes where a top could be a sleeveless silk top, button-down shirt, or thin sweater, a pair of pants would be trousers, ponte pants, chino pants, or even jeans (if your office allows them), and a pair of shoes could be a pair of heels, a pair of ballet flats or loafers, or a pair of boots (flat or heeled)
Bottom line: Yes, people are taking advantage and living irresponsibly, but not to the extent that their clothing and accessories would suggest
This means that the back falls right at the middle of your seat

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Now I'm ordering a bridesmaid dress for a friend's wedding