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Methods of Group Exercise Instruction 4/e Robert L. Sadoff from the pre-event planning stage

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from the pre-event planning stage

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Methods of Group Exercise Instruction 4/e Robert L. Sadoff from the pre-event planning stageIn the constantly changing world of fitness and exercise, it's a challenge to become an effective group exercise instructor. Methods of Group Exercise Instruction, 4th Edition offers expert advice in a variety of group exercise formats so you are able to hone your skills and create demand for your services. Authors Mary Yoke and Carol Armbruster thoroughly explain group exercise training principles, correction and progression techniques and safety

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