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8 Keys to Brain-Body Balance (8 Keys to Mental Health) by Robert Scaer big feelings A companion volume to the

SKU: 97652565803
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A companion volume to the successful winter and spring titles

Mary Pope Osborne is the author of the New York Times number one bestselling Magic Tree House series as well as co-author of the Magic Tree House Fact Tracker series

the legacies that one generation leaves for the next

A highly engaging read

and organic pest-control handbook

8 Keys to Brain-Body Balance (8 Keys to Mental Health) by Robert Scaer big feelings A companion volume to theUnderstanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain body connection, equipping all those who are in distress with a plausible explanation for how they feel. Making the science accessible, he outlines the core neurobiological concepts underlying the

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