Treating Sleep Problems 3/e Daniel P. Dal Monte Proctor transcends the artificial boundaries

Proctor transcends the artificial boundaries of national histories and the exclusive focus on soldiers

Edited by John Grinder and Frank Pucelik

Sure-fire tools to captivate

tolerance of diverse ideas and opinions

as well as the evaluation of instructor and program effectiveness

Treating Sleep Problems 3/e Daniel P. Dal Monte Proctor transcends the artificial boundariesThis practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting edge understanding of sleep health and integrates elements of cognitive