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and a recipe-finder quiz that will help you figure out what to make for dinner
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Mindfulness in Baking: Meditations on Bakes & Calm Shop Style and a recipe-finder quiz thatThe Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how
