Reconnect: Spiritual Restoration from Digital Distraction P.S. boosting your sexual confidence and

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Reconnect: Spiritual Restoration from Digital Distraction P.S. boosting your sexual confidence andProtect your time. Prioritize relationships. Restore your spirit. Technology teaches us to crave the hum and buzz of activity and the dopamine hit of notifications. Yet social media and technology have shortened our attention spans, disrupted our connections with others, and even muddled our spirituality. In Reconnect, contemplative author and retreat leader Ed Cyzewski investigates the crisis of attention that is leading to mental health challenges