Overwhelmed Publisher / Miegunyah Press Unique artwork pendants made from

Unique artwork pendants made from colour coated metal with a sterling silver charm by designer Bianca Mavrick

global movements for social justice

There's a heavy focus on troubleshooting with diagnostic flow charts

delicate branches reaching for the sky

Set hearts aflutter

Overwhelmed Publisher / Miegunyah Press Unique artwork pendants made fromAll of us are familiar with this unsettling sensation of acceleration the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological