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Add boiling water and steep for 3–5 minutes
Aromatherapy: Add a few drops to a diffuser or warm water for inhalation
Brew and consume 3–5 times per week
or other beverages
Lemon or honey may be added to suit personal taste
Spearmint Tea for him Add boiling water and steepDirections for Use Steep one tea bag in hot water for 57 minutes, or as desired. Consume 12 cups daily, or as recommended by a healthcare professional, to enjoy the full benefits of spearmint. Precautions Consult a healthcare professional before use if pregnant, breastfeeding, or managing a medical condition. Discontinue use if any adverse reactions occur.
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