Staying Mindful Walter Kendrick the cure of the body

the cure of the body from that of the soul

A classic in gender studies in music

for the sustainability of humanity

not parts of people

This user friendly and accessible resource emphasises the importance of respecting people using services

Staying Mindful Walter Kendrick the cure of the bodySustaining a mindfulness meditation practice is challenging. Many people complete an eight week introductory MBSR or MBCT course with the best of intentions, only to quickly let things slip as competing pressures take over and the time to stop and pause dries up. Addressing this issue, Staying Mindful refreshes and deepens the learning gained in typical introductory mindfulness courses, and provides a wealth of guidance to encourage and inspire