Thoracic Back Wedge Trigger Point Upper back muscle tightness is

Upper back muscle tightness is a common cause of other body concerns headaches

soft tissue injuries

A high tension elastic loop designed to make it easy to stretch key muscles groups

The ergonomic design ensures a secure grip

Use regularly to self-massage thoracic spine (upper back)

Thoracic Back Wedge Trigger Point Upper back muscle tightness isUse to massage tight and sore muscles in lower back, upper back, neck, shoulder, thighs. Muscle tightness increases over time and can lead to significant mobility issues. Use regularly to self massage thoracic spine (upper back). For optimal results, place the Wedge on the ground and align the central groove with your thoracic spine. Use body weight to increase the downward pressure on the Wedge holding each position for 5 10 seconds before adjusting