Pocket Physio - Pack of 20 (Individually boxed) Color:Yellow It is suitable for use

It is suitable for use on the lower limb (ankle

Use body weight to increase the downward pressure on the Wedge holding each position for 5-10 seconds before adjusting to a new pressure point

it has a unique spacing to allow the spine to be cupped

Elevate your wellness journey with this essential fitness tool

upper limb (shoulder

Pocket Physio - Pack of 20 (Individually boxed) Color:Yellow It is suitable for useBoxed Pocket Physio Multi Pack Bulk Buy MIXED COLOURS Pack of 20 Two of each Colour Trigger points are tiny knots that develop in a muscle when it is used or worked like when you go for a run or to the gym. They are areas in which your muscle and connective tissue are highly sensitive when compression or direct pressure is applied. The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to