Aug 8, Sat | Hatha & Yin Merch A beginner-friendly class focused on

A beginner-friendly class focused on the introduction of vinyasa and hatha yoga

This class blends mindful flow with spinal release and slow alignment

we will move through classic sun salutations and different asana sequences

The stillness opens space for quiet reflection

and infused with natural oils— this candle is perfect for morning yoga sessions under the warm sun

Aug 8, Sat | Hatha & Yin Merch A beginner-friendly class focused onA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.