Love Notes: A Small Book with A Big Heart (By Dr Andy Cope and Hannah Knowles) WHY Self-Esteem It’s about understanding yourself —

It’s about understanding yourself — and realising:

unwind and reconnect with the magic

Fee the tension release as you focus on each achievable and fun task

travel or waiting rooms

and wants anyone who comes across his work to leave feeling better for it

Love Notes: A Small Book with A Big Heart (By Dr Andy Cope and Hannah Knowles) WHY Self-Esteem It’s about understanding yourself —A little book with a big heart Love Notes is your gentle reminder to come back to what really matters In a world that feels busy, noisy, and a bit overwhelming, its easy to lose sight of the things that truly bring us joy. This uplifting read invites you to slow down, reconnect, and rediscover the simple, human moments that make life feel meaningful again. Created by Andy Cope, alongside Hannah Knowles and illustrator Amy Bradley, this thoughtful