How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan Kwame Alexander and beyond

and beyond

it is performed each year by renowned choirs and orchestras

It is a call to value your friendships in all of their complexity

This collection of special species from around the world is filled with amazing facts celebrating the diversity of eyes in nature

from Israel’s 1982 invasion of Lebanon to the endless and futile peace process

How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan Kwame Alexander and beyondNow fully revised and updated, this evidence based, user friendly guide presents a 30 day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. If you are a human being and you own a smartphone, you need this book.Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up just to check, only to look up