Lifeline Fitness Exercise Ball - Three Sizes Available High Step Whether you’re new to strength

Whether you’re new to strength training or a seasoned athlete

Apply gentle and sustained pressure to the myofascial connective tissue surrounding your muscles

Assembly is straightforward

enabling a variety of anchoring setups

squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance

Lifeline Fitness Exercise Ball - Three Sizes Available High Step Whether you’re new to strengthTake crunches, bridges, push ups, squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing, warming up and stretching or as a support tool to break plateaus in resistance and HIIT workouts, the Lifeline Burst Resistant Exercise Ball helps train and build the stabilizer muscles needed for functional strength and athletic performance.