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Keep all of your writings in one location to look back and see how much you grow over the course of one year
The topics are most pertinent to ages 16 and up
It is an easy-to-read
Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy
In a playful way
Stress & Anxiety Thumball (4") positive thinking Keep all of your writingsPlayers read and respond to prompts related to coping skills for dealing with stress and anxiety. Discussions include what stress and anxiety are and when they could be good, or bad for you. Other prompts encourage discussion about best ways to handle several types of stress and anxiety, and more.
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