G1007: Forest Bathing | Self-Care Gift Care Package newsletter families and clients

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G1007: Forest Bathing | Self-Care Gift Care Package newsletter families and clientsI didn't even know forest bathing was a thing until I stumbled across this little book while wandering the stores of Sedona. Just hearing the phrase forest bathing brings a sense of quiet to my senses. Most of us know ourselves well enough to recognize when we are in need of some stress relief but often don't pause long enough to connect with restorative practices. Who is the nature minded granola girl in your life who would benefit from the practice