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Because participants are engaging the step with their hands and body and not just their feet
Product Weight: 101 lbs
Designed for use with squats
Many people squeeze the weight collar handles in order to work out the forearm muscles and improve their grip
*platform sold separately*
TRX Rocker Length:26”/66cm Because participants are engaging theRock solid recovery. Move aside, foam rollersthe foam rocker encourages more targeted back and forth motion over tight areas to achieve muscle release (and relief) like never before. Maximize your post workout recovery with hyper focused myofascial release to increase blood flow, enhance overall mobility, help reduce pain, and improve performance. Neck, back, knees, hipswherever your hold tension (aka, trigger points), that's where you rock. Available
