Apricots Dried Fruits Chia seeds make an incredibly

Chia seeds make an incredibly healthy—and often unnoticeable—addition to many foods

depending on what variety you purchase

Almonds Raw

Country of origin: India

The oil is used for cooking and is believed to have many healing aspects

Apricots Dried Fruits Chia seeds make an incrediblyApricots Dried apricots have calcium, which strengthens your bones and preserves nerve function. They also include magnesium. Do you suffer from anxiety? Magnesium has calming qualities that can assist anyone who feels anxious or stressed. It can also aid with muscle spasms and cramps, in addition to providing relief for insomnia. If you have a hard time getting out of bed in the morning, have a few dried apricots, which also provide energy. 1 kg With