4-WEEK Continual Mentorship timing and giving confidence in

timing and giving confidence in your modifications

enhancing your learning experience

thru constant communication via text

modifications for all fitness levels including pre & post-natal and MICRO ONLY MOVES that are only possible on a machine close to the ground

Allow me to share my expertise and knowledge of the micro with you from the various spring loads

4-WEEK Continual Mentorship timing and giving confidence inIf a Level 1 course is compacted into a brief training, it can lead to feelings of being overwhelmed, anxious, and unsure of where to start. In this mentorship for those who are ALREADY Lagree certified, I'll help you build the confidence you need to get on the mic thru routine writing, cueing, timing and giving confidence in your modifications. During the 4 week program, meetings will be held twice a week for one hour either in person or virtually,